The Diet Solution Program
The Diet Solution Program is a complete and comprehensive weight loss
solution. It is a program for guided lifestyle change through nutrition
solution that will not only help you lose weight, but guarantees you
increased energy, health and vitality all at the same time.
The
author of this diet is nutrition and exercise specialist Isabel De Los
Rios. She developed this program to help her mother with severe diabetes
and weight problems. So this program may be solution for weight loss to
people with weight problems, diabetes and obesity. This program is the
result of fifteen years of nutritional research.
With so many
weight loss programs on the market, what makes this program different
than the rest of other diets is, that it seems to work with success!
This is my humble opinion on The Diet Solution Program:
- This program offers a step by step weight loss program which includes recipes, shopping lists, and suggested daily meal plans (the diet solution recipes are easy to follow and prepare at home)
- It is health oriented: watches your sugar blood levels, cholesterol and intakes of nutrients
- It is healthy diet, includes all food groups
- It gives visible results
- It is easy to follow
- You are never hungry
- It is not boring
This is a program that you can
use for life and is easy to follow and accomplish. This diet program
gives you guidelines how to change your diet to healthy diet, which
hopefully becomes your lifestyle, so you can manage your diet for life.
This may be the secret of the permanent weight loss.
There are
also three exercise routines included. This compliments not the diet,
but your body. You do not need to exercise, but I recommend to start
exersising, because it helps you to lose weight faster and tones your
body.
The program is based on incorporating metabolism enhancing
foods and eliminating metabolism suppressing foods. Using this method
starts the fat burning process immediately.